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Telehealth therapy for depression, anxiety, transitions, grief & caregivers
Holistic therapy online for individuals
Convenient Virtual Care for Adults in KS, MO, TX, FL & VT
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an impostor. Your success feels fragile. You feel disconnected or isolated from family and friends or like you've lost yourself. You realize you want change, but don't know where to start.
How Can I Help?
My therapy practice helps you learn techniques to lessen suffering and explore what a meaningful life means to you. Together, we will unravel your story. In that safe connection, I will help you confront the shame and fear that comes from believing you’re not good enough or that you don’t matter. I will help you develop a healthier relationship with yourself.
Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a meaningful life. Feel more peaceful, hopeful and confident now.
Call today to reserve your appointment, and let's start working.
Clinical Focus
Specific Issues I'm Skilled at Helping With:
Perfectionists, high achieving people with a harsh inner critic that won't allow them to relax, connect and enjoy the life they've worked so hard to build.
Adults navigating a transition in life - marriage, parenthood, separation, divorce, a new diagnosis, chronic health concern, medical weight loss, grief from a loss.
Care-giving for a spouse, partner or parent - it feels like there aren't enough hours in the day, and you feel burned out, alone or like you are losing yourself.
With the caring support of a compassionate therapist, you can recapture a sense of hope and optimism in your life. You can reclaim connection, focus and purpose. Therapy for you, at the right time.
Services, Fees & Insurance
Services
- Initial 15-minute phone consultation - free
- Individual Telehealth 55-min session $155 private pay or insurance
- In-person, walk & talk therapy Olathe, KS
- Offering Clinical Supervision for KS Masters level Social Worker interested in pursuing your LSCSW. Reach out by phone or email and let’s chat! I’d love to help you reach your next level of licensure
Insurance Accepted
- Commercial: Aetna, Blue Cross Blue Shield HMO & PPO, Humana, Meritain Health, Optum, Oscar, Oxford, (UHC) United Healthcare, UMR
- Original Medicare - KS, MO & TX, Blue Medicare Advantage HMO, PPO
About Kimberly Winsor, LSCSW, LCSW - Aspire Connections LLC
Education
Attended Bowdoin College, Brunswick, ME, 1993
Graduated University of Kansas, Lawrence KS 1997, Bachelors of Social Work
Graduated University of Kansas, Edwards Campus, Overland Park KS 2003, Masters in Social Work
Life Experience
I am a first generation college student who worked their way through undergraduate and graduate school.
Career Journey
I began my professional social work career in 1997. Over the past 28 years I have worked for Meals on Wheels, then the Area Agency on Aging as a case manager with 60+ adults, providing inpatient psychiatric care, community mental health, inpatient neuro/stroke medical social work, social work supervision, managed care program management, end-of-life care, home-based primary care, Veteran care, homeless and caregiver support. I began my private practice 2022.
Evidenced Based Treatment
Solution-Focused Brief Therapy, Bowen Family Systems, Strengths Model, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectal Behavioral Therapy (DBT) informed, Mindfulness Therapy, and Motivational Interviewing, REACH VA Trained.
Credentials
- Licensed Specialist Clinical Social Worker, State of Kansas #05841
- Licensed Clinical Social Worker, State of Missouri #2018006856
- Licensed Clinical Social Worker, State of Texas #108530
- Licensed Independent Clinical Social Worker - Interim Telehealth Registration, State of Vermont #089,0136396TELE
- TLHT Licensed Clinical Social Worker, State of Florida #TPSW5214
- Certified Alzheimer's and Other Dementias Treatment Specialist
How Long Will We Work Together?
I base it on your individual needs. I do understand that therapy requires time, money, and effort and I respect your decision to trust me.