Our Therapy
Trusted Experience
Clinical Focus & Approach
Clinical Focus & Approach
Welcome! I am so glad you are reaching out for support.
I help clients learn techniques to lessen their suffering, explore what a meaningful life looks like to them & take steps that align with it.
I am a dynamic counselor with strong clinical skills who approaches each session with empathy, authenticity, and a desire to understand. I provide a safe and accepting therapeutic environment where we work collaboratively together toward wellness.
I help clients learn techniques to lessen suffering, and build a meaningful life. We work through emotional challenges, to build resilience and strive toward holistic wellness despite life’s challenges. Let’s discover that spark of joy in your life!
I am a Certified Advanced Social Worker in Gerontology and Certified Alzheimer’s Disease & Other Dementia Treatment Specialist and have worked within the social work field since 1997.
Clinical Focus & Approach
Clinical Focus & Approach
Clinical Focus & Approach
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships.
I help clients learn techniques to lessen suffering and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help develop a healthier relationship with yourself and others.
Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now.
Call today to reserve your appointments.
Counseling Fees
Informed Consent & Limits to Confidentiality
Informed Consent & Limits to Confidentiality
- Initial 15-minute phone consultation - free
- Individual Telehealth 55-min session $140-$165 & limited insurance
- Couples Telehealth 70-min session $300 private pay
- Cancellation Fee - Full Cost of Session if less then 24/hr
Clinical Approaches: Solution-Focused Brief Therapy, Bowen Family Systems, Strengths Model, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectal Behavioral Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
Informed Consent & Limits to Confidentiality
Informed Consent & Limits to Confidentiality
Informed Consent & Limits to Confidentiality
Counseling can be beneficial to clients, however the service provided is not intended for crisis situations and urgent needs. In a crisis situation, call 911 or local emergency services, or visit the nearest emergency room. Non-emergency, urgent support needed, call 988.
Information shared with your therapist is confidential except in the following circumstances: If you present as a danger to yourself or others, mandated reporting of abuse of children or elders, or if you sign a release of information.