People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. You realize, you aren't on your own list!
How Can I Help?
Our therapy practice help clients learn techniques to lessen suffering and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help you develop a healthier relationship with yourself and others.
Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now.
Call today to reserve your appointment, and let's start working.
Specific Issues I'm Skilled at Helping With:
Perfectionists, high achieving people with a harsh inner critic that won't allow them to relax, connect and enjoy the life they've worked so hard to build.
Adults navigating a transition in life - marriage, parenthood, separation, divorce, a new diagnosis, chronic health concern or medical weight loss.
Realizing you feel alone in a room full of people, disconnected and isolated. So worried that you just don't fit and are going to be found out, you can't be present.
With the caring support of a compassionate therapist, you can recapture a sense of hope and optimism in your life. You can reclaim connection, focus and compassion.
Evidenced Based Treatment: Solution-Focused Brief Therapy, Bowen Family Systems, Strengths Model, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectal Behavioral Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
Effective outpatient, individualized, psychological care.
Licensed Independent Clinical Social Worker
Missouri, Kansas & Texas.
Certified Advanced Social Worker in Gerontology
Certified Alzheimer’s Disease & Other Dementia Treatment Specialist and have worked within the social work field since 1997.
I take a client-centered approach to therapy, focusing on the unique needs and goals of each individual. I am trained in a variety of evidence-based techniques and tailor the approach to best meet the needs of their clients. I am a dynamic counselor with strong clinical skills who approaches each session with empathy, authenticity, and a desire to understand. Within a safe and accepting therapeutic environment, we work collaboratively together toward wellness.
At Aspire Connections LLC, I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
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