Discover Peace of Mind and Inner Strength with our Therapy Practice
Holistic psychological care for individuals
Virtual Telehealth for adults in Kansas, Missouri & Texas
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. You realize, you aren't on your own list!
How Can I Help?
Our therapy practice help clients learn techniques to lessen suffering and explore what a meaningful life means to them. Together, we will unravel your story. And in that safe connection, I will help you confront the shame and fear that come from believing you’re not good enough or don’t matter. I will help you develop a healthier relationship with yourself and others.
Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a life worth living. Feel more confident and hopeful about your future now.
Call today to reserve your appointment, and let's start working.
Clinical Focus
Specific Issues I'm Skilled at Helping With:
Perfectionists, high achieving people with a harsh inner critic that won't allow them to relax, connect and enjoy the life they've worked so hard to build.
Adults navigating a transition in life - marriage, parenthood, separation, divorce, a new diagnosis or chronic health concern.
Realizing you feel alone in a room full of people, disconnected and isolated. So worried that you just don't fit and are going to be found out, you can't be present.
With the caring support of a compassionate therapist, you can recapture a sense of hope and optimism in your life. You can reclaim connection, focus and compassion.
Fees & Insurance
- Initial 15-minute phone consultation - free
- Individual Telehealth 55-min session $170 private pay rate
Insurance Accepted
- Commercial: Aetna, Blue Cross Blue Shield HMO & PPO, Cigna, Meritain Health, Optum, Oscar, Oxford, (UHC) United Healthcare, UMR
- Medicare & Medicare Replacement Plans: Original Medicare in Kansas, Missouri & Texas, Blue Medicare Advantage HMO, Blue Medicare Advantage HMO SPIRA, Blue Medicare Advantage PPO
Evidenced Based Treatment: Solution-Focused Brief Therapy, Bowen Family Systems, Strengths Model, Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectal Behavioral Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.